Notice to the Community: I'm Really F***ing Angry

"Notice to the Community" is a harmless set of words, but not for students at William and Mary like myself. This is the subject line we get in our inboxes when something terrible has happened, like a violent act, or the passing of one of our community members, and often, it is the opening to a message explaining that one of our own has committed suicide. Our small, elite state school is picturesque and safe by most accounts, but our suicide rate is startling. Our undergrad population is only around 6,000, which is quite small for a state school, but we just had our third suicide of the academic year this week. The fury inside me feels like fire poured into me like cement. How do you carry on when you are burning alive? How do you move forward with concrete grief and sadness filling you from toe to throat?

I don't know how. But we do. Because that's how we are here at William and Mary. This academically rigorous environment is home to mostly valedictorians who took tons of AP courses and founded non-profits in high school and won trophies. We did not get here by slowing down, by taking breaks, or de-prioritizing achievement. And that's probably what is, at least in part, killing us.

Suicide looks very different in my world than to most others. The people in my communities who killed themselves are not people you might suspect. They did not exhibit classic signs of suicidal ideation. They were highly involved, often high achieving, very social people. My county was investigated by the CDC for its alarming rate of teen suicide and the unusual circumstances surrounding them-- namely, that the victims were often high-achieving, well-liked, socially well-adjusted kids. It is the same for the three students this year alone who have taken their own lives here at William and Mary. Our community is so loving, so genuinely good-hearted, but that's not enough.

It is not enough to say "One tribe, one family." It is not enough to ache at our losses. I am burning from the inside out and I will not settle for being turned into nothing more than fuel to light yet another candle in memoriam.

It is time to be angry.

I am a believer in productive anger. There are things that should trump our desire to keep cool. Our sense of justice, our sense of humanity, and our very survival, should weigh more than a desire to keep peace. Peace has not solved the problem. Every loss cuts deeply to a small community like our own, and yet change comes too slowly, too little, too late. How many bodies will it take before we get it right? It is hard to be angry when you are overwhelmed by sadness, and I cannot expect productive anger from everyone, but if it is in you already, keep it alive and let it fuel change.

Suicide is complicated. Brains are complicated. There is not one clear-cut solution to solving a problem that is one of the leading causes of death in young adults. I'm not going to assert that being angry is going to cure a community of suicide. I'm going to tell you though, that there are environmental and cultural factors at the College of William and Mary that contribute to the problem, and we collectively need to be pissed off enough about it to make changes happen faster.

If you bring together a bunch of highly academically and achievement-oriented kids to one school and establish that as the overwhelming norm, they are going to push each other. And in many ways, that's a good thing. I could not have imagined a more talented, driven, intelligent group of people to go to school with. I am challenged here and I grow, and most students would agree. But for so many students, their sacrifice, their hard-work, their sleepless nights and overcrowded schedules become deeply linked with their identity and their sense of self-worth. When you are surrounded by superhumans, it often feels shameful to-- even for a moment-- just be a human.

It can be terrifying to ask for help. No one at this school wants to be seen as a weak link, and it's not because we think others will hate us for it, but because we all so want to deserve to be here. Everyone's acceptance letter was hard-earned. Every grade is hard-won. We are all so used to finding some way to get by that the expectation is that we, like the thousands before us since before even the birth of this nation, will some how find a way to do it all. We often ask for help too late, if at all, believing in our own ability to hoist ourselves up from whatever circumstance we have become mired in. We are superhumans, after all. Why trouble someone else when we know we can find a way to fix it alone? This is hard enough when we are talking about final projects and midterms, but sometimes its our very safety and wellbeing we lose our grip on.

To make matters worse, the administration and lack of adequate mental health services on campus makes it even more difficult to get help.

Friends of mine have been hospitalized for months at a time and been denied medical withdrawal requests, leading to a semester spent off-campus in recovery counted on their transcripts as a bunch of Fs. Others have been sick for weeks and been told that notes from doctors would not excuse them from class, so they are left hacking up lungs, suffering and exposing other students to god-only-knows-what, because they can't even get the time off to see a doctor. It is even harder for students with invisible illnesses like depression, severe anxiety, PTSD, etc. to get some professors to understand their needs. It is not that those professors don't care, it's that they've seen our kind endure before. But we can't always endure and sometimes it is the straw that breaks a camel's back.

Our counseling center is woefully underfunded. We do not have the right kind of professionals to handle the needs of the students here. Outside of run of the mill relationship issues, mild addictions, mild eating disorders, and general "stress" the Counseling Center Professionals are out of their depth-- and it's not their fault. They do the best they can, but at a certain point, it's irresponsible to not pass a student off to a more qualified professional.

But how does that hand-off work? Our campus is very self contained, with a basic bus system servicing it. Most people don't have cars. How do people get treatment then? Not to mention many students don't have adequate means of covering costs. Getting adequate help should not be this difficult. There have been three suicides this year. Four in my four years at this school. In 2010 there were also three suicides here. We need to do better.

And that's not to say people aren't trying. Our student council has been working to improve services, student groups like HOPE and Active Minds are working to create peer resources and create more positive dialogues. The administration is trying to devise better plans and strategies to deal with mental health issues on campus. A large part of the problem is a lack of funding. It is hard to make anything a priority that doesn't have the dollar-signs to back it up. What could be more important than our students surviving their education? Apparently a lot. We have to force the issue, we have to make a fuss, we must demand funding for everyone at this school now and into the future, and at every other school. Each loss cuts deep. We are a caring community. We want better for each other.

But what do we do when we create an environment where sometimes success and health become mutually exclusive? How do we get through to someone and explain to them just how not okay we are when there are classes we "can't afford" to miss? What do we do when we continually reward sacrificing our bodies (all-nighters, vomiting between lectures, forcing ourselves to continue when sick) for a grade? Where can we turn when some of our greatest validation came from this struggle? What do we do when we are told so often for so long that we are superhuman, that we will be okay, that we begin to believe it even when we shouldn't?

We find a way, and we're okay, until we don't and we aren't.

Let's make changes. Let's do better. Let's be a force that can't be ignored or distracted. Let's find ways to make lasting changes. I call upon anger because that is what my fire is made out of right now. If your fire is made of something else, no matter. The point is to not let it go out. Use it to do something that will help others who need help.

Donate to the school and put your money toward the Counseling Center and mental health services (Seniors can do so through the Senior Class Gift Fund). You have to search for the Counseling Center Fund or specify it in "Other" (seriously, why is this not a priority??).

Work with administration and/or student groups, voicing your concerns, proposing and executing solutions.

Push legislators and government official to allocate more funds for mental health services at universities and schools.

Be there for your friends. Be good to yourself.

If you are contemplating suicide there are tons of resources available to you. is a chat service you can use whenever to talk to someone if you are struggling with thoughts of suicide.
The National Suicide Prevention Wiki lists tons of services you can use, many have specific demographics they serve so they can better meet your needs, whether you are a Grad Student, have specific language needs, are GLBT+, under 18, and more.



  1. Wow, I'm so sorry this is happening at your school. In the whole time I was at FSU, I only heard about one suicide (and we had like 40k undergrad I think?). I think you're right in advocating for more mental health care. It's an area our entire country is lacking in. I commend you for taking a stand and I hope something is done to prevent further tragedy.

    xo Megan, Lush to Blush

  2. This is terrible. I graduated from MSU, and in that time I hardly heard of any suicides happening within our 80,000-strong student body (although I am sure it didn't *not* happen). You were more likely to hear about someone being sexually assaulted or generally just alcohol-related deaths (my junior year there were FOUR alone on St. Patty's weekend) than somebody committing suicide. But I am also pushed to remember that somebody very, very close to me did try and that it shook everything up in my daily life for quite some time. Plenty of my classmates struggled with mental illness, and I myself spent some time in counseling. You were more likely to hear criticism about the way administration handled sexual assault cases and the lack of funding for the LGBTQ Resource Center than about their concern for students' mental health.

    However, I think your productive anger is a good starting point. It would be great if more people could be angry like you. It's awful that this happened and that you feel angry for it, but I also believe in productive anger and am sure that something can come out of these tragedies.

  3. I think everyone feels that there is a sadness that comes from this and then a desire to move on, and that's not wrong, but it leaves us stuck in the same place if we don't also make change and anger a priority.

    The fact of the matter is, it's not going to stop. Suicide can claim pretty much anyone in that we often don't know who is hurting in that way, especially not within a community like W&M.

    I hope enough people get angry. I hope we move towards something better, and do so much faster than we have been.

  4. I hope my anger is enough. Something needs to change and I don't know what else to do. Thank you for reading.

  5. this is an important post. it shocks me how common suicides are nowaday. 2 people i was close with as a child killed themselves in the last years and it really leaves me helpless, i don't really know what to do. here in Germany therapy and medication is furtunately covered by our insurance by law and universities usually have their own psychology department which is free for students. however it takes forever to get an appointment with a therapist or psychatrist, it can take up to 3 months and sometimes 3 months is far too long. i hope you will find a way of creating a healthier community at your college. it's great that you make such an effort and stand up. this is what can change things because some people might just need to know that they are a part of a support sytem and that they have people they can count on. tanks for sharing! i will share this post further!

  6. Thanks for reading, Anya! The US is slowly transitioning to a universal healthcare system, but it's still very complicated. We've got a long road ahead of us. Like your mental health center, we also have one that is not ready to meet the needs of the student body, and it often creates a backlog on appointments.

    I think the first step is to recognize and call attention to the problem, and hopefully I'm helping people do that. I think the hardest part is that people want to find a way to move on, but fixing the things that need to be fix slow that down, and I think it's scary for a lot of people to not go back to their normal routine. But the normal routine isn't working, and I hope my school community is prepared to do the work that needs to be done to help make school a great place to learn and grow, even for people that might be extra hard for.

  7. Yes, that's true, it always shocks me how fast people go back to their routines after a tragedy. But you're right that you have to fight the source of depression and suicidal thoughts except fixing only the school's image. I really do hope that things will change in your university and in general!